Charley Hull’s intense training regimen has always been a hot topic among golf fans. While her dedication to fitness is widely admired, her smoking habit has drawn criticism. The English golfer, however, remains unapologetic, recently addressing fan concerns in an Instagram story. She acknowledged smoking but emphasized that it’s her only vice, maintaining a clean diet and rarely drinking alcohol.
Hull also responded to questions about her training approach, explaining that she finds traditional golf workouts uninteresting. Instead, she focuses on running and weight training, which she believes enhance her performance. Her rigorous fitness routine has paid off, as she recently ended a two-year losing streak on the Ladies European Tour.
Addressing injury concerns, Hull assured fans that she prioritizes recovery. She follows a strict regimen, including ice baths, compression therapy, physiotherapy, and massages. She also emphasized the importance of sleep, aiming for 10-11 hours per night to maintain peak performance. Her commitment to fitness contradicts the notion that her training methods are reckless.
Despite criticism, Hull remains steadfast in her lifestyle choices. Her approach challenges traditional views on athlete discipline, balancing a strict fitness regime with personal habits. Whether she is a role model or a rebel is open for debate, but her results on the course speak for themselves.
